Why is PE important?
"The goal of physical education is to
educate people to the point at which, when given the choice,
they'll voluntarily choose to be physically active."
-George Graham
What is Wellness?
well·ness (wel-nis): noun. 1. The condition of good physical and mental health, especially when maintained by proper diet, exercise, and habits; 2. The quality or state of being in good health especially as an actively sought goal; 3. The quality or state of being healthy, especially as the result of deliberate effort.
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